As a hearing aid user, or one of the 28 million Americans who could benefit from using hearing aids, you may wonder what types of activities are safe to participate in while wearing hearing aids. As they require care and maintenance to maintain optimal function, you may think hiking isn’t an appropriate activity. However, hiking with your hearing aids will not only enhance the experience but likely keep you safer.
Benefits of Wearing Hearing Aids on the Trails
When hiking, often what you’re able to hear in nature adds to the experience. Even if you hike to enjoy the peace and quiet, it’s still important to be able to hear your surroundings. Wearing your hearing aids while hiking can keep you tuned in to the following:
- Birds, moving water or other animals – whether it’s something to hear to enjoy, or something to be aware of for safety purposes, you can better hear surrounding nature sounds with your hearing aids.
- You stay connected. You can hear other hikers chatting if you’re hiking in a group and can seamlessly know plans for stopping to rest or even just normal conversation.
- Your hearing aids can make you aware of potential dangers. This could include other hikers on the trail needing to pass, warnings of hazards ahead on the trail or even signs of changing weather.
To keep hearing aids functioning properly and to the get the most out of their capabilities, there are a few tips to consider when hiking with your hearing aids.
Tips for Hiking with Hearing Aids
Keep the following suggestions in mind:
Pack well
Bring extra batteries or a portable charger to ensure your hearing aids remain powered.
Include a waterproof case to store your hearing aids in case of sudden downpours or if you decide to take a dip in a mountain lake.
Stay Dry
Use a sweat-resistant cover or a hearing aid sweatband to protect your device from moisture due to perspiration or rain.
In humid environments, silica gel packs in your hearing aid case can help absorb moisture overnight.
Keep them Safe
Choose a bright-colored hearing aid model or add a colorful skin to make them easier to find if dropped.
Manage Feedback
Before your hike, visit your hearing specialist to ensure your hearing aids are properly adjusted, which can help minimize feedback from wind and allow you to pick up on nature sounds. If your hearing aids have Bluetooth® capabilities, you may be able to adjust settings using your smartphone.
Embracing these tips will make your outdoor adventures more enjoyable and stress-free. Before you head out on Hunter Creek Trail, consult with your hearing specialist to ensure your hearing aids are optimized for your specific needs. Contact LeMay Hearing & Balance to schedule an appointment today.